{"id":213,"date":"2019-02-04T17:55:09","date_gmt":"2019-02-04T19:55:09","guid":{"rendered":"https:\/\/www.saudeeconsciencia.com.br\/web\/?page_id=213"},"modified":"2023-02-14T23:47:02","modified_gmt":"2023-02-15T02:47:02","slug":"praticas-corporais","status":"publish","type":"page","link":"https:\/\/www.saudeeconsciencia.com.br\/web\/praticas-corporais\/","title":{"rendered":"Pr\u00e1ticas Corporais"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"213\" class=\"elementor elementor-213\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f011fd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f011fd8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 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elementor-top-section elementor-element elementor-element-35c719ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35c719ae\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63512537\" data-id=\"63512537\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7563661c elementor-widget elementor-widget-heading\" data-id=\"7563661c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PR\u00c1TICAS CORPORAIS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d7f619 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3d7f619\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2813548 elementor-widget elementor-widget-text-editor\" data-id=\"2813548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Um dos cinco pilares da Medicina Chinesa, as Pr\u00e1ticas Corporais constituem um meio h\u00e1bil pessoal em que cada praticante pode dedicar-se a uma atividade ao mesmo tempo relaxante e estimulante, que beneficia a sa\u00fade f\u00edsica e mental, de maneira ampla e com s\u00f3lidas ra\u00edzes que permanecer\u00e3o por toda a vida do praticante.<\/p><p>Profundamente enraizadas na cultura chinesa, estas pr\u00e1ticas fazem parte da vida cotidiana do povo chines, sendo comum encontrar centenas, \u00e1s vezes milhares, de praticante ocupando espa\u00e7os p\u00fablicos ao longo do dia, sendo um dos bons h\u00e1bitos desse povo para equil\u00edbrio e manuten\u00e7\u00e3o da sa\u00fade.\u00a0<\/p><p>Agende sua participa\u00e7\u00e3o em uma aula, sem custo e sem compromisso, e sinta o quanto estas Pr\u00e1ticas Corporais podem fazer pela sua sa\u00fade.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d5c2f2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d5c2f2e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4fe5621a\" data-id=\"4fe5621a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7981cff6 elementor-widget elementor-widget-image\" data-id=\"7981cff6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"574\" height=\"1024\" src=\"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas1-574x1024.jpeg\" class=\"attachment-large size-large wp-image-693\" alt=\"\" srcset=\"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas1-574x1024.jpeg 574w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas1-359x640.jpeg 359w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas1-600x1070.jpeg 600w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas1.jpeg 718w\" sizes=\"(max-width: 574px) 100vw, 574px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72d185aa\" data-id=\"72d185aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f8632b5 elementor-widget elementor-widget-heading\" data-id=\"2f8632b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TaiJi (Tai Chi Chuan)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0418090 elementor-widget elementor-widget-text-editor\" data-id=\"0418090\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Criado pelo sacerdote tao\u00edsta Zhang SanFeng, considerado um dos Oito Imortais do Tao\u00edsmo, na montanha Wudang, trata-se de uma t\u00e9cnica interna de treinamento.<\/p><p>O Taiji \u00e9 a intera\u00e7\u00e3o equilibrada do yin e do yang. Sob o Sistema Taiji, o Taijiquan (Tai Chi Chuan) \u00e9 a forma que usamos para nos cultivar e aprender a desenvolver e compreender o sentimento em nossos corpos e como integr\u00e1-lo ao movimento. Na pr\u00e1tica do Taijiquan aprendemos a rigidez na suavidade do movimento e aprender a usar nossa respira\u00e7\u00e3o atrav\u00e9s do dantian, e nossa inten\u00e7\u00e3o e consci\u00eancia interna para guiar nosso movimento. Ao contr\u00e1rio do equ\u00edvoco distribu\u00eddo de que o Taijiquan \u00e9 simplesmente um exerc\u00edcio calist\u00eanico para os idosos, \u00e9 na verdade uma pr\u00e1tica interna profunda. Isso requer muita dedica\u00e7\u00e3o e uma forte determina\u00e7\u00e3o.<\/p><p>O Taijiquan d\u00e1 grande import\u00e2ncia ao cultivo da postura correta. Ao alinhar a postura, mantendo uma coluna reta e relaxada nas costas e na cintura, com o tempo os praticantes de\u00a0<span style=\"font-family: 'Open Sans', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300;\">Taijiquan<\/span>\u00a0come\u00e7am a sentir uma maior libera\u00e7\u00e3o de tens\u00e3o acumulada e rigidez no pesco\u00e7o, ombros, costas, cintura e quadris. Isso acontece como resultado do processo de relaxamento dos m\u00fasculos e tend\u00f5es do corpo, especialmente aqueles que est\u00e3o no pesco\u00e7o, ombros e costas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-47addac9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47addac9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-53aac858\" data-id=\"53aac858\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd040b0 elementor-widget elementor-widget-image\" data-id=\"bd040b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" data-src=\"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-1024x1024.jpeg\" class=\"attachment-large size-large wp-image-695 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-1024x1024.jpeg 1024w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-320x320.jpeg 320w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-640x640.jpeg 640w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-768x768.jpeg 768w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-300x300.jpeg 300w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-600x600.jpeg 600w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-100x100.jpeg 100w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2.jpeg 1280w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/800;\" \/><noscript><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-1024x1024.jpeg\" class=\"attachment-large size-large wp-image-695\" alt=\"\" srcset=\"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-1024x1024.jpeg 1024w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-320x320.jpeg 320w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-640x640.jpeg 640w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-768x768.jpeg 768w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-300x300.jpeg 300w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-600x600.jpeg 600w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2-100x100.jpeg 100w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas2.jpeg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-224edba0\" data-id=\"224edba0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-587ceb35 elementor-widget elementor-widget-heading\" data-id=\"587ceb35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qi Gong<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82ac439 elementor-widget elementor-widget-text-editor\" data-id=\"82ac439\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Qi Gong \u00e9 uma pr\u00e1tica que incorpora t\u00e9cnicas de respira\u00e7\u00e3o e movimentos e posturas espec\u00edficas para ajudar a ajustar o equil\u00edbrio no corpo e na mente de um praticante, aumentar o sentimento, a consci\u00eancia interna, a comunica\u00e7\u00e3o corporal e promover uma exist\u00eancia global mais equilibrada e saud\u00e1vel. Como resultado do alinhamento da consci\u00eancia e do corpo uma comunica\u00e7\u00e3o mais harmoniosa proporciona um corpo mais saud\u00e1vel, com uma imunidade mais forte para proteger contra for\u00e7as invasivas, como doen\u00e7as e enfermidades.<\/p><p>Qi Gong \u00e9 uma pr\u00e1tica espec\u00edfica para alcan\u00e7ar a longevidade e tornar o corpo e a mente em geral mais fortes, mais robustos e eficientes. Ter mais consci\u00eancia interna e comunica\u00e7\u00e3o corporal mais forte tamb\u00e9m pode ajudar os praticantes a encontrar suas for\u00e7as e fraquezas individuais, desenvolver metas de vida e aprender a treinar seus corpos e mentes juntos.<\/p><p>A pr\u00e1tica do Qi Gong \u00e9 um m\u00e9todo que pessoas de todos os tipos, idades e objetivos corporais podem participar. A pr\u00e1tica continua e diligente pode ajudar a fortalecer os corpos externos e internos do praticante, as energias vitais e o esp\u00edrito. Despertando o potencial de nossos corpos, fortalecendo nossa imunidade e comunica\u00e7\u00e3o interna, e entendendo cada caminho de circula\u00e7\u00e3o, trabalhamos para ter um corpo, mente e esp\u00edrito limpos e calmos\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f262da8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f262da8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1b67e0c\" data-id=\"1b67e0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef94e60 elementor-widget elementor-widget-image\" data-id=\"ef94e60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"449\" data-src=\"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas3-1024x575.jpeg\" class=\"attachment-large size-large wp-image-697 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas3-1024x575.jpeg 1024w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas3-640x360.jpeg 640w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas3-768x431.jpeg 768w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas3-600x337.jpeg 600w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas3.jpeg 1280w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/449;\" \/><noscript><img decoding=\"async\" width=\"800\" height=\"449\" src=\"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas3-1024x575.jpeg\" class=\"attachment-large size-large wp-image-697\" alt=\"\" srcset=\"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas3-1024x575.jpeg 1024w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas3-640x360.jpeg 640w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas3-768x431.jpeg 768w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas3-600x337.jpeg 600w, https:\/\/www.saudeeconsciencia.com.br\/web\/wp-content\/uploads\/2019\/09\/Pr\u00e1ticas3.jpeg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-faf5ac1\" data-id=\"faf5ac1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5163aa8 elementor-widget elementor-widget-heading\" data-id=\"5163aa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Medita\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-540003c elementor-widget elementor-widget-text-editor\" data-id=\"540003c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A Medita\u00e7\u00e3o tamb\u00e9m faz parte das Pr\u00e1ticas Corporais da Medicina Chinesa, pois atrav\u00e9s de t\u00e9cnicas de controle da respira\u00e7\u00e3o e do foco mental, realiza profundo enraizamento do potencial criador e curador de nosso corpo.<\/p><p>As pr\u00e1ticas de Medita\u00e7\u00e3o s\u00e3o suaves e f\u00e1ceis de aprender, possibilitando sua repeti\u00e7\u00e3o de maneira a tornar nossa mente e corpo cada vez mais integrados.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11acfa62 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11acfa62\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52da13e0\" data-id=\"52da13e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section 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data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6ad563 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f6ad563\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d295e20 elementor-widget elementor-widget-heading\" data-id=\"1d295e20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Redes Sociais<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24f553d2 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"24f553d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-whatsapp elementor-animation-float elementor-repeater-item-f22c0d6\" href=\"https:\/\/bit.ly\/sec-mauricio\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Whatsapp<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-float elementor-repeater-item-fb7fa52\" href=\"https:\/\/www.instagram.com\/saudeeconsciencia\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-577baad0\" data-id=\"577baad0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fd67596 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2fd67596\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-343b296b elementor-widget elementor-widget-heading\" data-id=\"343b296b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Endere\u00e7o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43f27d41 elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"43f27d41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bit.ly\/sec-mauricio\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-location-arrow\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M444.52 3.52L28.74 195.42c-47.97 22.39-31.98 92.75 19.19 92.75h175.91v175.91c0 51.17 70.36 67.17 92.75 19.19l191.9-415.78c15.99-38.39-25.59-79.97-63.97-63.97z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rua Joao Pessoa, 907, Vila Jardini Sorocaba\/SP<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bit.ly\/sec-mauricio\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">(15) 99160-0000<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5f694b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f5f694b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a6ac162 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7a6ac162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\u00a9 Sa\u00fade e Consci\u00eancia 2022  |\nCNPJ: 19.065.781\/0001-20<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e6a5819 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3e6a5819\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Todos os direitos reservados<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PR\u00c1TICAS CORPORAIS Um dos cinco pilares da Medicina Chinesa, as Pr\u00e1ticas Corporais constituem um meio h\u00e1bil pessoal em que cada praticante pode dedicar-se a uma atividade ao mesmo tempo relaxante e estimulante, que beneficia a sa\u00fade f\u00edsica e mental, de maneira ampla e com s\u00f3lidas ra\u00edzes que permanecer\u00e3o por toda a vida do praticante. Profundamente [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"class_list":["post-213","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-json\/wp\/v2\/pages\/213"}],"collection":[{"href":"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":13,"href":"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-json\/wp\/v2\/pages\/213\/revisions"}],"predecessor-version":[{"id":2957,"href":"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-json\/wp\/v2\/pages\/213\/revisions\/2957"}],"wp:attachment":[{"href":"https:\/\/www.saudeeconsciencia.com.br\/web\/wp-json\/wp\/v2\/media?parent=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}